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NGHS Athletics Return to Training
NGHS Athletics Return to Training
Brett Berry
Tuesday, June 09, 2020

The IHSA, in association with local and state health departments,  have released their Return to Training protocols, that will allow our HS athletes to begin Strength and Conditioning Training in small groups. Our HS Coaching staff has collaborated to create training groups of nine or less, and will be in the process of contacting members of their groups. We have created a full body training regiment, that will focus on Power, Agility, and Speed development, that will benefit athletes in all sports. These trainings are voluntary to NG athletes, but will be extremely important to building their bodies back into shape, after a long lay off due to Covid-19. We are awaiting school board approval before we commence trainings. All trainings will be outdoors, with Speed and Agility on the FB field, and Power training in the parking lot. All safety protocols will be taken to ensure the safety and well being of our athletes and coaches. If you have any questions  as we progress, please email me at The NGUD #3 and IHSA Return to Training protocols are shown below.